coach Lineup

Our full time coaches are fully accredited, certified and specialized in kids and young adults sports learning & competitions. Our coaches motivate good sportsmanship and team unity, while you and your teammates enjoy the journey through life sport. Our Staff is structured and qualified to help you meet your goals.


Liliana Montes. CEO/Founder. USAT Youth & Junior ELITE Certified Coach

“Lilly” has been involved in sports for more than 20 years, both as a competitor and a trainer. She holds USA Triathlon Certified Level 1 Coach and USA Triathlon Youth & Junior Coaching Certifications, and as Head Coach oversees and designs the training of development teams, and Tri4Kidz competitions.  

Liliana Montes came to the United States in love with her work with children, so she began training triathlon teams in Key Biscayne, Florida.  

 “I have a degree in architecture but my love for sports and my great commitment to all of the processes involved in training have steered me to actively pursue my passion for coaching”.

Education: Universidad Nacional de Colombia-Architect.

  • USA Triathlon Youth and Junior Elite Certified Coach

  • USA Triathlon Certified Level I Coach

  • USA Swimming Certificate Coach

  • WSI Certificate

  • NSSA Swimming Instructor International of Baby’s

  • International Red Cross Certified First Aid / CPR

 Sports History:  20 years teaching swimming, competition in several triathlons (Sprint, Olympic and half Ironman   distance).

  • Active swimmer 1990-2016

  • National Champion Open Water Master U.S.A 5Km

  • Open water World Master Championships. 11th place

  • Colombia National Triathlon Team 1996-1998

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Andreas Heuser. USA Cycling Certified Coach/Bike Performance coach

Andreas is a certified Retül Bicycle fitter and a USA Cycling Coach. He runs the CRANKHAÜS - Cycling Performance and Fit Studio, where simulations, history and computer progress on the bike is monitored and measured in watts.

Andreas has completed multiple multi sport endurance races, including half, full & extreme distance courses worldwide. His experience is helping to guide our athletes to the next level of cycling within the sport of Triathlon.


       Paola Leonetti. Swimming Coach

Paola has a degree in Psychology from The London College of International Studies, UK. She is also certified Health and Life Coach, Hypnosis, Master Practitioner in Neuro Linguistic (NLP) and Reiki Master from Bennet/Stellar University, USA. She has a private practice in Miami, FL for more than 10 years.

Paola learn to swim very early in life, she was part of the Brazilian Swim Team for 5 years. She still participates in open water swim. In 2005 she did her first Thriatlon and it became her passion, participating in 5 half Ironman, several Olympic and Sprint distances and more than 15 half marathons.